Malic acid
Malic acid is a natural substance that is commonly found in vegetables and fruits. The richest source of malic acid, however, is apples. Malic acid is also present naturally in the body cells and generous amounts of the same are formulated in the body as well. The regular production of malic acid is broken down further to ensure that the overall body functions benefit from the same.
Malic acid is defined as an organic dicarboxylic acid. It is a crucial component for the prices of cell metabolism. The tart taste of juicy fruits like cherries and apples are derived from malic acid. This is one typical acid that is smooth and persistently sour, and it blends well with seasonings and sweeteners when used in confections and beverages.
Malic Acid Properties
Malic acid principally occurs in some of the sour fruits. It is very important for the energy producing cycle that usually takes place in the human mitochondria present in cells. It is beneficial for all living organism.
Some of the properties of Malic acid include:
• It is highly soluble
• It is smooth and persistently sour
• It has a low melting point
• It has unique blending abilities
• It hygroscopic properties are lower
• It has chelating abilities with the metal ions
Malic Acid Benefits
Malic Acid is known for its innumerable health benefits:
Malic Acid For Treating Fibromyalgia
Fibromyalgia is a typical condition that causes severe pain in the tendons, ligaments and muscles. This condition is characterized by tremendous fatigue. Tender spots are found all over the body when pressure is applied. When malic acid is used with patients having fibromyalgia it has shown positive results. 1200 mg to 2400 mg of malic acid can be taken in combination with 300 mg to 400 mg magnesium to produce beneficial results. This is the ideal dose for fibromyalgia patients.
Malic Acid For Chronic Fatigue Syndrome (CFS)
Malic acid can as well reverse muscle fatigue and enhance the performance of the muscles. This helps in relieving the symptoms of fibromyalgia and chronic fatigue syndrome. Because malic acid acts as the flow of energy that runs through the body, it can as well be beneficial for people suffering from CFS. Using malic acid supplements can actually boost the level of energy to make a person feel better. Since people with CFS usually lose beery, malic acid can be useful for helping to treat the condition. The dosage is likely to be the same as fibromyalgia; however, your doctor might recommend otherwise.
Malic Acid For Metal Toxicity
Malic acid is often used for the treatment of excessive toxic metal build up that can lead to severe health hazards. Overload of metal toxins can cause many serious illnesses, such as brain disorder or liver disease. Malic acid acts as an efficient metal chelator that can bind to potential toxic metals, such as lead or aluminum.
Malic Acid For Skin Care
Malic acid is basically alpha hydroxyl acid that is found in different fruits. It has the ability to penetrate right into the skin without causing any irritation. It tightens the pores of the skin to result in smoother and firmer skin tone.
These are just some of the well recognized benefits of malic acid out of many.